Beautiful Brussels Sprout Salad is plump full of crisp apples, sweet pecans, dried cranberries, smoked bacon, sunflower seeds, and fresh Parmesan, all drizzled with a delicious honey mustard vinaigrette. This quick and easy salad is always a huge hit with family and friends.
I love to serve this side dish with roasted chicken or turkey, Air Fryer Salmon, and Pork Loin Roast. Quite honestly, there are so many main courses that this salad pairs well with.
What are Brussels Sprouts?
Brussels sprouts are a member of the cabbage family, and they look and taste like little cabbage. This versatile vegetable is usually available year-round, but peak season is from September to February. Brussels sprouts provide plenty of antioxidants and help fight cancer and heart disease. They are so yummy that you will not even believe how healthy they are for you.
How to make Brussels Sprout Salad
Start by whisking together the olive oil, champagne vinegar, Dijon mustard, honey, onion powder, garlic powder, and black pepper. Now cut the apple and toss it with a little lemon juice. Then in a large bowl, combine the shaved brussels sprouts, apples, pecans, cranberries, bacon, sunflower seeds, and Parmesan cheese. Drizzle with the vinaigrette and toss to coat. Let the salad rest for about 20 minutes. Toss one more time and season with salt and pepper to taste.
Recipe notes and helpful tips
- For easy shaving, use a mandolin, food processor, or sharp knife.
- Pomegranate arils make a beautiful addition or substitution for the dried cranberries, but they are only available at certain times of the year. They are usually available from October thru January.
- Other nuts to use include walnuts, pine nuts, pistachios, or almonds. They are equally as delicious.
- For optimal flavor, use freshly grated Parmesan Cheese. It is well worth the effort and the cost.
- Experiment with different cheeses like Asiago, Romano, or even Bleu Cheese.
- The dressing can be prepared up to 48 hours in advance and stored in an airtight container in the refrigerator.
- You can shred the brussels sprouts up to 48 hours in advance and store them in an airtight container in the refrigerator.
- Store leftovers in an airtight container in the fridge for up 3 days.
Three ways to shave Brussels Sprouts
Mandolin – this is my preferred way. Do not cut the stems off. Use them to hold on to while you slide the brussels sprouts over the blade. To protect your fingers wear cut-resistant gloves or use the slicing guard. Read here for more safety tips.
Food Processor – trim the stems and run the brussels sprouts through the food processor using the slicing disk. Keep in mind these blades are very sharp too.
Sharp Knife – use a sharp knife and a nonskid cutting board. Cut as thinly as possible while still protecting your fingers.
More salad recipes for your enjoyment
PrintBrussels Sprout Salad Recipe
A delicious and easy Brussels Sprout Salad loaded with texture and crunch from crisp apples, dried cranberries, sweet pecans, and freshly grated Parmesan Cheese. All tossed with a mouthwatering good honey mustard vinaigrette.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: side salad
- Method: mandolin/food processor
- Cuisine: American
Ingredients
Honey Mustard Vinaigrette
- 3 ½ tablespoons olive oil
- 2 tablespoons champagne vinegar or apple cider vinegar
- 2 teaspoons Dijon mustard
- 2 tablespoons honey
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon fresh ground black pepper
Brussels Sprout Salad
- 1 honey crisp apple cored and diced
- 1 tablespoon lemon juice
- 1 ½ lbs. raw brussels sprouts shaved
- ⅔ cup chopped pecans
- ⅔ cup dried cranberries
- 4 slices crispy cooked bacon chopped
- ⅓ cup sunflower seeds
- ¼ cup grated parmesan
- Salt and pepper to taste
Instructions
- Whisk together the olive oil, champagne vinegar, Dijon mustard, honey, onion powder, garlic powder, and black pepper.
- Cut the apple and toss it with lemon juice. In a large bowl, combine the shaved brussels sprouts, apples, pecans, cranberries, cooked bacon, sunflower seeds, and Parmesan cheese. Drizzle with the vinaigrette and toss to coat.
- Let the salad rest for about 20 minutes. Toss one more time and season with salt and pepper to taste.
Notes
- For easy shaving, use a mandolin, food processor, or sharp knife.
- Pomegranate arils make a beautiful addition or substitution for the dried cranberries, but they are only available at certain times of the year. They are usually available from October thru January.
- Feel free to substitute walnuts, pistachios, or almonds for the pecans. They are equally as delicious.
- Use freshly grated Parmesan Cheese. It is well worth the effort and the cost.
- Experiment with different cheeses like Asiago, Romano, or even Bleu Cheese.
- The dressing can be prepared up to 48 hours in advance and stored in an airtight container in the refrigerator.
- You can shred the brussels sprouts up to 48 hours in advance. Store in an airtight container in the refrigerator.
Keywords: shaved brussels sprout salad, how to cut brussels sprouts for salad, how to make brussels sprout salad, shaved brussels sprouts, brussels sprouts slaw
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Sara Welch
Enjoyed this with dinner last night and it did not disappoint! Easily, the best way to enjoy Brussels sprouts; my whole family loved it!
★★★★★
Eliza
What a great recipe! The combination of shaved Brussels sprouts with bacon, nuts and dried cranberries is divine. The homemade Champagne vinaigrette is a keeper, too!
★★★★★
Beth Pierce
Thanks Eliza! So glad that you liked it!
Liz C
YUM! This salad was divine. I love any way to dress up Brussel sprouts and this salad was perfect. The crunchy pecans, and sunflower seeds really gave it something extra. Plus, I am a sucker for anything with bacon. This one is going on rotation in our house!
★★★★★
Beth Pierce
Thanks so much Liz! So glad that you like the salad. We love it too!!
Shadi Hasanzadenemati
Love how easy this recipe is. It’s perfect for our family!
★★★★★
Cara
Such a beautiful salad and the dressing is to die for!!
★★★★★
Beth Pierce
Thanks Cara! So glad that you liked it!
Cathy
This is the perfect holiday salad!
Erin | Dinners,Dishes and Dessert
This Brussels Sprout Salad sounds amazing! I want to dive into my screen!
★★★★★
Vikki
Extremely tasty salad, one of my favorite new recipes I’ve tried!
★★★★★
Amanda
I tried this and let me tell you it was fantastic. Even my kids loved it. Will definitely be making again soon!
★★★★★