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Fish & Chips

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Ingredients

Instructions

  1. Place the potatoes in a large plastic ziploc bag. Add the 2 tablespoons olive oil, 1/2 teaspoon basil, 1/2 teaspoon oregano, 1/2 teaspoon garlic powder and 1/2 teaspoon onion powder. Shake to combine all ingredients and to get the potatoes coated. Preheat your skillet. Place in skillet on medium high heat. Turn after every seven minutes or so. Add the onions after 10 minutes. Check to see if potatoes are done after 20-25 minutes. Season with salt & pepper to taste.
  2. Combine the breadcrumbs, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1 tablespoon parsley and 2 tablespoons parmesan cheese in shallow bowl or plate. Mix the egg and egg white in a wide bowl. Dip a piece of fish in the egg and then in the breadcrumb mixture then back in the egg mixture and in the breadcrumb mixture again. Repeat until all the fish is coated. Heat a tablespoon of olive oil and 1 teaspoon sesame oil in a large saute pan. Cook the fish for four minutes on each side on medium heat. Season with salt & pepper to taste.
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