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Easy Cajun Pastalaya Recipe

Easy Louisiana-style Pastalaya combines Andouille smoked sausage, chicken, bell peppers, celery, onions, and garlic in a Cajun tomato sauce over pasta.
Course pasta
Cuisine Cajun
Keyword how to make pastalaya, pastalaya recipe, what is pastalaya
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6 servings
Calories 603kcal

Ingredients

  • 2 tablespoons vegetable oil or canola oil
  • 1 lb boneless skinless chicken breasts or thighs cut into bite-size pieces
  • 1 lb Andouille Sausage cut in bite size chunks
  • 1 medium yellow onion chopped
  • 2 ribs celery chopped
  • 1 red bell pepper seeded and chopped
  • 2 cloves garlic minced
  • 2 teaspoons Creole seasoning or Cajun seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 2 1/2 cups low sodium chicken broth
  • 1 can (14.5 ounces) fire roasted diced tomatoes do not drain
  • 1 lb. penne pasta
  • kosher salt to taste
  • fresh ground black pepper to taste
  • 2 chopped green onions or fresh parsley optional

Instructions

  • Heat 1 tablespoon vegetable oil over medium heat in a large Dutch oven or skillet, and cook the andouille sausage and chicken until it is lightly browned and cooked through. Remove the sausage and chicken to a plate and cover to keep warm.
  • Heat 1 tablespoon vegetable oil in the same pot over medium heat. Add the onions, celery, and bell peppers and cook until they soften and brown on the edges, stirring several times.
  • Reduce the heat to low and add the garlic, Creole seasoning, dried oregano, smoked paprika, and dried thyme. Cook 1 minute, stirring constantly. 
  • Stir in the chicken broth and fire-roasted tomatoes. Bring the mixture to a gentle boil and add the pasta. Submerge the pasta in the liquid.
  • Cover the pot and simmer until the pasta is tender, lifting the lid and stirring several times. Add the browned sausage and chicken back to the pot and warm.
  • Season with salt and fresh ground black pepper to taste. Garnish with green onions or chopped fresh parsley.

Notes

  • For optimal flavor, make your own Cajun or Creole seasoning.
  • Adjust the amount of Cajun seasoning to suit your taste.
  • You can substitute a flavorful chicken or pork sausage for the Andouille Sausage.
  • Remove the cover on the pot and stir several times to keep the pasta from sticking.

Nutrition

Calories: 603kcal | Carbohydrates: 66g | Protein: 25g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 54mg | Sodium: 634mg | Potassium: 586mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1505IU | Vitamin C: 31mg | Calcium: 73mg | Iron: 3mg