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Cowboy Casserole
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Cowboy Casserole Recipe

A fun and easy tater tot Cowboy Casserole with ground beef, onions, green beans, corn, tomatoes, and plenty of Cheddar and Monterey Jack Cheese. 
Course main meal beef
Cuisine American
Keyword cowboy casserole recipe, how to make cowboy casserole, what is cowboy casserole, what to serve with cowboy casserole
Prep Time 15 minutes
Cook Time 1 hour
Servings 8 servings
Calories 508kcal
Author Beth Pierce

Ingredients

  • 1 bag 32 ounces frozen tater tots
  • 1 lb. ground beef
  • 1 medium yellow onion finely chopped
  • 2 cloves garlic minced
  • 3 tablespoons taco seasoning
  • 1 (15 ounce) can black beans rinsed and drained
  • 1 (15 ounce) can can whole kernel corn drained
  • 1 (14.5 ounce) can fire roasted tomatoes
  • 1 (7 ounce) can green chiles
  • 2 cups shredded cheddar cheese divided
  • 1/2 cup sour cream warmed to room temperature for 40 minutes
  • kosher salt to taste
  • freshly ground black pepper to taste

Instructions

  • Preheat oven to 425
  • Spread the tater tots over a large baking sheet. Bake the tater tots in the preheated oven for 15 minutes.
  • Brown the ground beef in a large ovenproof skillet over medium heat. About halfway through the browning process, add the chopped onions. Continue cooking until the ground beef is browned and the onions are soft. Drain any excess grease. Reduce the heat to low and add the garlic. Cook for 1 minute while stirring constantly.
  • Reduce oven temperature to 375 degrees. 
  • Add the taco seasoning, black beans, corn, fire-roasted tomatoes, and diced green chiles to the hamburger mixture. Simmer over low heat for 5 minutes. Remove the pan from the heat and cool for 10 minutes. Stir in 1 cup shredded cheddar and the sour cream. If you are not cooking this in an ovenproof skillet at this time, transfer the contents to a 9x13-inch casserole dish.
  • Layer the tater tots on the top of the hamburger mixture in the skillet. Bake uncovered for 15 minutes. Remove the skillet from the oven and top with the remaining cheese. Bake for 12-15 more minutes or until the cheese is melted.

Notes

  • If you don't like an ingredient, substitute something else. For example, if you don't like corn, try green beans or peas.
  • For a kicked-up spicy flavor, add a little minced jalapeno, cayenne pepper, green chilies, or more red pepper flakes.
  • I like to prebake the tater tots for about 15 minutes at 425 degrees on a baking sheet. This crisps them up a bit and provides a better texture overall.

Nutrition

Calories: 508kcal | Carbohydrates: 33g | Protein: 19g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 77mg | Sodium: 816mg | Potassium: 511mg | Fiber: 3g | Sugar: 2g | Vitamin A: 466IU | Vitamin C: 10mg | Calcium: 245mg | Iron: 2mg