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Greek Salad Preset
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Greek Salad

This tasty salad is loaded with fresh vegetables like cucumbers, sun-ripened tomatoes, bell peppers, and red onion, combined with salty kalamata olives, capers, and feta cheese, and drizzled with a six-ingredient garlic vinaigrette.
Course Salad, Side Dish
Cuisine Greek
Keyword Greek salad recipe, what is a Greek salad, what is in a Greek salad, what's in a Greek salad
Prep Time 13 minutes
Servings 6
Calories 229kcal
Author Beth Pierce

Ingredients

Vinaigrette

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 2 cloves garlic minced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Greek Salad

  • 1 English cucumber cut in half lengthwise and sliced
  • 4 medium sun-ripened tomatoes
  • 1 green bell pepper cored and diced into bite size pieces
  • 1/3 medium red onion thinly sliced into half moons
  • 1/2 cup pitted Kalamata olives
  • 3 tablespoons capers
  • 8 ounce block feta cheese cut into bite-size pierces
  • Fresh mint
  • kosher salt to taste
  • freshly ground black pepper to taste

Instructions

  • In a medium bowl whisk the olive oil, red wine vinegar, dried oregano, garlic, salt, and black pepper.
  • Add the cucumbers, tomatoes, bell peppers, red onion, olives, capers, and feta cheese to a large bowl.
  • Drizzle with the vinaigrette and toss to coat. Sprinkle with fresh mint. Season with kosher salt and freshly ground black pepper to taste.

Notes

  • Prepare the vinaigrette up to 24 hours in advance and store it in a mason jar in the fridge. Remove the vinaigrette about 45 minutes prior to tossing the salad to bring it to room temperature.
  • Other fresh herbs to use on this salad are thyme, dill, or parsley.
  • To keep it fresh, purchase a small block of feta and crumble or cube it yourself. Goat cheese makes a good substitute.
  • English cucumbers, also known as seedless cucumbers, are long, thin cucumbers with seeds that are so small they are hardly noticeable.
  • If you are looking for a recipe to use up the rest of your capers, try chicken piccata.

Nutrition

Calories: 229kcal | Carbohydrates: 9g | Protein: 7g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 34mg | Sodium: 918mg | Potassium: 354mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1025IU | Vitamin C: 30mg | Calcium: 222mg | Iron: 1mg