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Chicken Bacon Pineapple Pepper Skewers

Calories 5184kcal
Author Beth Pierce

Ingredients

Chicken Marinade

  • 1/4 cup vegetable oil
  • 2 teaspoons rice vinegar
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • 1/8 teaspoon ground black pepper

Chicken Skewers

  • 2 large chicken breasts cut into 1 1/2 inch chunks
  • 1 green pepper cut into 1 inch chunks
  • 1 red pepper cut into 1 inch chunks
  • Fresh pineapple cut into 1 1/2 inch chunks
  • 3/4 lb smoked bacon cut into 1 1/2 inch pieces
  • 8 bamboo skewers soaked in water for at least 30 minutes

Honey Barbecue Sauce

  • 1 cup Kansas City Style Barbecue Sauce
  • 3 tablespoons honey
  • 1 1/2 teaspoon Dijon mustard

Instructions

  • In large Ziploc bag add vegetable oil, rice vinegar, honey, soy sauce, black pepper and chicken. Refrigerate and allow to marinate for 1 1/2 - 2 hours. Remove chicken from marinade and discard.
  • Thread chicken, green pepper, red pepper, pineapple and bacon on skewers alternating between them.
  • In small saucepan over low heat combine barbecue sauce, honey and Dijon mustard.
  • Preheat grill and cook skewers for 12-15 minutes, turning several times and basting with sauce every 4-5 minutes.

Nutrition

Calories: 5184kcal | Carbohydrates: 279g | Protein: 110g | Fat: 407g | Saturated Fat: 144g | Polyunsaturated Fat: 72g | Monounsaturated Fat: 169g | Trans Fat: 0.4g | Cholesterol: 612mg | Sodium: 8398mg | Potassium: 3066mg | Fiber: 8g | Sugar: 249g | Vitamin A: 4949IU | Vitamin C: 256mg | Calcium: 170mg | Iron: 7mg