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Air Fryer Asparagus
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Air Fryer Asparagus

This easy Air Fryer Asparagus comes together quickly using ingredients you may already have on hand and cooks up perfect every time.
Course side
Cuisine American
Keyword air fryer asparagus recipe, asparagus air fryer, asparagus air fryer recipe, asparagus in the air fryer, how long to cook asparagus in the air fryer, how to cook asparagus in the air fryer
Prep Time 3 minutes
Cook Time 7 minutes
Servings 4 servings
Calories 136kcal
Author Beth Pierce

Ingredients

  • 1 pound fresh asparagus ends trimmed
  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon pepper
  • ¼ teaspoon salt
  • ½ cup freshly shredded parmesan cheese

Instructions

  • Preheat the air fryer to 400 degrees or use the air fryer setting on your oven, Brush the asparagus with vegetable oil and sprinkle with the lemon pepper and salt. 
  • Cook for 4-5 minutes. Carefully remove the asparagus and sprinkle with Parmesan. Cook for another 2 minutes or until the Parmesan is melted. For best results, serve promptly.

Notes

  • Trim the tough ends off the bottom of the asparagus. I usually trim about 1 1/2 inches off the bottom of each stalk.
  • Work in batches with the asparagus in a single layer in the air fryer.
  • All air fryers vary in cooking time and intensity, so periodically open the basket and check on it.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave at a reduced power or in the air fryer for a couple of minutes.

Nutrition

Calories: 136kcal | Carbohydrates: 6g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 9mg | Sodium: 348mg | Potassium: 261mg | Fiber: 3g | Sugar: 2g | Vitamin A: 963IU | Vitamin C: 6mg | Calcium: 182mg | Iron: 3mg