Go Back
+ servings
Carne Guisada
Print

Carne Guisada

This easy and delicious Carne Guisada is a flavorful Latin beef stew made with chunks of beef, onions, bell peppers, tomatoes, and warm and smoky spices.
Course dinner/beef, main meal beef
Cuisine Latin, Mexican, Tex-Mex
Keyword carne guisada recipe, carne guisado, how do I make carne guisada, how do you make carne guisada, how to make carne guisada, what is carne guisada
Prep Time 20 minutes
Cook Time 1 hour 40 minutes
Total Time 2 hours
Servings 6 servings
Calories 399kcal

Ingredients

  • 3 lbs beef stew
  • salt to taste
  • freshly ground black pepper to taste
  • 2-3 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • 2 Roma tomatoes, peeled and chopped
  • 4 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 2 pinches ground cayenne
  • 2 tablespoons all-purpose flour
  • 3 cups low-sodium beef broth
  • 2 bay leaves
  • chopped cilantro

Instructions

  • Generously salt and pepper the beef stew. Heat 1½ tablespoons olive oil in a Dutch oven over medium heat. Brown the beef in batches, adding more oil if needed. Move the browned beef to a plate.
  • Add more oil if needed. Cook the onions and bell peppers over medium-low heat until soft. Add the tomatoes, garlic, chili powder, cumin, smoked paprika, oregano, and cayenne pepper. Cook for 1 minute while stirring.
  • Sprinkle in the flour and cook for 2 minutes, stirring constantly.
  • Slowly stir in the beef broth. Add the bay leaves and browned beef. Cover and simmer over low heat for 1-1½ hours or until the meat is fork-tender.
  • Remove the bay leaves. Season with salt and freshly ground black pepper to taste. Garnish with chopped cilantro.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. 
  • Reheat in the microwave at reduced power for short intervals until warm. 
  • Freeze for up to 2 months. Thaw in the refrigerator overnight. 

Nutrition

Calories: 399kcal | Carbohydrates: 7g | Protein: 54g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 141mg | Sodium: 362mg | Potassium: 1172mg | Fiber: 2g | Sugar: 2g | Vitamin A: 759IU | Vitamin C: 21mg | Calcium: 68mg | Iron: 6mg