This is a quick and easy recipe for dry-rubbed grilled pork tenderloin with helpful grilling tips for making it flavorful and juicy.
Course main meal pork
Cuisine American
Keyword grilled pork tenderloin recipe, grilling pork tenderloin, how long to grill pork tenderloin, how to grill pork tenderloin
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 4servings
Calories 248kcal
Author Beth Pierce
Ingredients
1¼-1½lbpork tenderloin trimmed
Rub
1½teaspoonssmoked paprika
1tablespoonbrown sugar
1tablespooncumin
1½teaspoonschili powder
½teaspoonkosher salt
½teaspoonfresh ground black pepper
¼teaspoonground cayenne pepper
Sauce
1tablespoonhoney
⅔cupof your favorite bbq sauce
2teaspoonsDijon mustard
Instructions
In a Ziploc bag, combine paprika, brown sugar, cumin, chili powder, kosher salt, black pepper, and cayenne pepper. Dry the pork tenderloin with a paper towel. Rub the mixture over the pork tenderloin and refrigerate for 2 hours to overnight.
In a small bowl, combine honey, barbecue sauce, and Dijon mustard.
Preheat the grill to 425-450 degrees, lighting only half the burners. Add the pork tenderloin to the side of the grill that is lit and cover. Cook for about 5-6 minutes. Roll the tenderloin over and cook for an additional 4-5 minutes.
Move the tenderloin to the side that is not lit. Baste with barbecue sauce mixture every 2-3 minutes. Continue cooking until the pork tenderloin reaches an internal temperature of 145 degrees.
Remove the meat from the grill, plate it, and cover it loosely with an aluminum foil tent. Let rest for 10-15 minutes before slicing.
Notes
Store leftover pork in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet on the stovetop over low heat, frequently turning, in the oven on low heat, or in the microwave at reduced power.
To freeze, first cool completely. Then, freeze in a heavy-duty freezer bag for up to 3 months. Thaw in the fridge overnight. Reheat in a skillet on the stovetop over low heat, frequently turning, in the oven on low heat, or in the microwave at reduced power.