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Ham and Lentil Soup
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Ham and Lentil Soup

This Ham and Lentil Soup features onions, celery, carrots, tomatoes, dried lentils, and smoked ham in a savory and smoky broth.
Course chicken soup, main meal soup
Cuisine American
Keyword can you freeze ham and lentil soup, ham and lentil bean soup recipe, ham and lentil soup recipe, ham and lentil soup with ham bone, how do you make ham and lentil soup, how to make ham and lentil soup, lentil and ham soup
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 6 servings
Calories 359kcal
Author Beth Pierce

Ingredients

  • tablespoons olive oil
  • 1 medium yellow onion chopped
  • 2 ribs celery, chopped
  • 3 large carrots, peeled and chopped
  • 4 cloves garlic minced
  • ½ tablespoon chili powder
  • teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried marjoram
  • 2 bay leaves
  • 4 cups low-sodium chicken broth
  • 2 cups water
  • 1⅓ cups dried green or brown lentils
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • cups diced smoked cooked ham or ham steak with bone
  • chopped fresh parsley

Instructions

  • Heat the olive oil in a Dutch oven over medium heat. Cook the onions, celery, and carrots until the onions and celery are soft.
  • Reduce the heat to low and add the garlic, chili powder, ground cumin, smoked paprika, and marjoram. Cook for 1 minute while stirring.
  • Add the bay leaves, chicken broth, water, dried lentils, and diced tomatoes. Bring the mixture to a boil. Reduce the heat and simmer for 15 minutes.
  • Add the ham steak and simmer for 15-30 minutes or until the lentils are tender. Remove the ham steak. Dice the ham while removing the bone and fat. Add the diced ham back to the pot.
  • Remove the bay leaves and garnish with fresh herbs.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. 
  • Reheat on the stovetop over low heat or in the microwave at reduced power. 
  • Freeze for up to 3 months. Thaw in the fridge overnight. 

Nutrition

Calories: 359kcal | Carbohydrates: 35g | Protein: 34g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 44mg | Sodium: 1354mg | Potassium: 1078mg | Fiber: 15g | Sugar: 4g | Vitamin A: 6463IU | Vitamin C: 38mg | Calcium: 70mg | Iron: 5mg