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Mango Smoothie

Delicious Mango Smoothie is always a huge hit with the kids.  This delectable recipe comes together with five ingredients in less than five minutes.
Course beverage
Cuisine American
Keyword healthy mango smoothie, how to make a mango smoothie, mango banana smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 231kcal
Author Beth Pierce

Ingredients

  • 2 cups frozen mango cubed
  • 1 banana peeled and chunked
  • 1/2 cup plain Greek yogurt
  • 3/4 cup sugar free almond milk please see notes
  • 2 tablespoons lemon juice
  • Optional: lemon slices for garnish

Instructions

  • Add mango, banana, yogurt, milk and lemon juice to blender.  Blend on high until smooth.  Pour into glasses, garnish if desired and serve.

Notes

I prefer almond milk but you can use any kind of milk.

Nutrition

Calories: 231kcal | Carbohydrates: 54g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 1mg | Sodium: 1729mg | Potassium: 287mg | Fiber: 2g | Sugar: 16g | Vitamin A: 913IU | Vitamin C: 36mg | Calcium: 39mg | Iron: 0.2mg