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Sauteed Peppers and Onions
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Sauteed Peppers and Onions

These easy Sauteed Peppers and onions, seasoned with fresh herbs and garlic, are the perfect side dish for all your favorite entrees.
Course side, vegetable side
Cuisine American
Keyword how do you saute peppers and onions, how to make sauteed onions and peppers, how to saute onions and peppers, how to saute peppers and onions, how to sauteed peppers and onions, onions and pepper sauteed, saute onions and peppers
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings
Calories 74kcal
Author Beth Pierce

Ingredients

  • 2 tablespoons olive oil
  • 3 medium bell peppers (assorted colors), sliced into ½ inch strips
  • 2 medium yellow onions, sliced into ½ inch wedges
  • 3 cloves garlic, minced
  • 1-2 tablespoons fresh herbs (thyme, basil, and parsley)
  • salt to taste
  • freshly ground black pepper to taste

Instructions

  • Heat the oil in a large skillet over medium heat.
  • Add the peppers and onions. Cook for 12-15 minutes or until lightly charred and crisp-tender, stirring frequently.
  • Reduce the heat to low and add the garlic and fresh herbs, stirring frequently.
  • Season with salt and freshly ground black pepper to taste.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave at 50% power for short increments until warm. 

Nutrition

Calories: 74kcal | Carbohydrates: 8g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 5mg | Potassium: 189mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1920IU | Vitamin C: 80mg | Calcium: 16mg | Iron: 0.4mg