Roasted Cauliflower Recipe

A heart-healthy, easy roasted cauliflower side dish made with wholesome ingredients like olive oil, Parmesan cheese, dried herbs, and spices.

Course side/vegetable

Cuisine American

Keyword how do you roast cauliflower, how long to roast cauliflower, how long to roast cauliflower at 400, how to roast cauliflower, oven roasted cauliflower, roasted cauliflower, roasted cauliflower recipe, roasted cauliflower recipes

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Calories 185kcal

Author Beth Pierce

Ingredients

1 head cauliflower
¼ cup extra virgin olive oil
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
½ teaspoon fresh ground black pepper
½ teaspoon dried oregano
½ teaspoon dried thyme leaves
¼ teaspoon dried basil
¼ teaspoon marjoram
¼ cup finely grated Parmesan Cheese

Instructions

Preheat oven to 400 degrees. Cover a baking sheet with parchment paper or grease it well.
Wash and cut the cauliflower off the stem into uniform cauliflower florets. Dry very thoroughly with paper towels.
In a large bowl, whisk together the olive oil, garlic powder, onion powder, salt, pepper, oregano, thyme, basil, and marjoram. Add the cut and dried cauliflower pieces and stir gently to coat.
Place on the prepared baking sheet. Roast in the oven for 15-20 minutes. Remove from the oven and sprinkle with Parmesan Cheese. Return the cauliflower to the oven and roast for 5-7 minutes. Season with salt and freshly ground black pepper to taste.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For best results, reheat in an air fryer or oven.
To freeze, first cool. Then, place the roasted cauliflower on a parchment-covered baking sheet and place the baking sheet on a level surface in the freezer. Once frozen, move the cauliflower to a freezer bag. Thaw in the fridge and reheat in an air fryer or the oven.

Nutrition