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Roasted Parsnips
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Roasted Parsnips

Roasted Parsnips are a flavor-packed side that comes together in a matter of minutes. Serve with a variety of dinners for a delicious pairing.
Course vegetable
Cuisine American
Keyword how long to roast parsnips, how to cook parsnips, how to roast parsnips, parsnips recipe, roast parsnips, roasted parsnips recipe, what is a parsnip
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 267kcal
Author Beth Pierce

Ingredients

  • 2 lbs parsnips trimmed peeled and cut into rounds or sticks that are 1/3 inch thick
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon dried basil
  • ¼ teaspoon marjoram
  • 2 pinches crushed red pepper optional

Instructions

  • Preheat oven to 425 degrees.
  • Add parsnips, olive oil, dried oregano, salt, pepper, garlic powder, onion powder, dried basil, marjoram and crushed red pepper to a large Ziploc zipper bag.  Shake to coat.
  • Spread in a single layer on a parchment-covered baking sheet. Cook for 30 minutes or until golden brown, flipping halfway. Serve promptly.

Notes

  • If available, choose smaller and thinner parsnips; they are younger, more tender, and flavorful.
  • Try to cut the parsnips into uniform thickness so they cook evenly.
  • Other spices to try include cinnamon, smoked paprika, and coriander.
  • Flip halfway through the roasting process to ensure that both sides brown evenly.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave at reduced power or in a skillet on the stovetop over medium heat until warm.

Nutrition

Calories: 267kcal | Carbohydrates: 42g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 315mg | Potassium: 870mg | Fiber: 12g | Sugar: 11g | Vitamin A: 26IU | Vitamin C: 39mg | Calcium: 94mg | Iron: 2mg