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Yogurt Parfaits

These Yogurt Parfaits are quick and easy with fresh berries and creamy yogurt, making them ideal for breakfasts and snacks.
Course breakfast/snack
Cuisine American
Keyword Greek yogurt parfait, how to make yogurt parfait, yogurt parfait recipe
Prep Time 5 minutes
Servings 4 servings
Calories 429kcal
Author Beth Pierce

Ingredients

  • 3 cups vanilla yogurt preferably Greek yogurt
  • 3 cups assorted berries strawberries, blueberries, blackberries, and raspberries
  • 1-1 ½ cups granola see notes

Instructions

  • Wash the berries and dry them. Slice the strawberries in half or in quarters. Add a little bit of yogurt to each glass. Then top with a few assorted berries, followed by a few heaping tablespoons of granola.
  • Top with more yogurt, then more granola, a spoonful of yogurt, and a few more assorted berries. Refrigerate until ready to serve.

Notes

  • Use any assortment of fresh berries, fresh fruit, or pie filling. See below for more ideas.
  • Choose organic granola with minimally processed ingredients and sweeteners. Look for whole grains like rolled oats and barley flakes and sweeteners like honey or maple syrups.
  • I like to use vanilla Greek Yogurt, but you can use unsweetened Greek yogurt and add honey to taste and one teaspoon of pure vanilla extract.
  • Store the parfaits in the refrigerator, covered tightly with plastic wrap for up to 3 days but keep in mind that crunchy granola parfaits are best enjoyed sooner rather than later.

Nutrition

Calories: 429kcal | Carbohydrates: 70g | Protein: 15g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 138mg | Potassium: 643mg | Fiber: 6g | Sugar: 45g | Vitamin A: 132IU | Vitamin C: 4mg | Calcium: 363mg | Iron: 2mg