This quick and easy five-ingredient refreshing Peach Smoothie is loaded with flavor and nutrition from fruit and Greek yogurt. It takes less than 5 minutes to make in a blender or food processor. Enjoy this tasty treat anytime you need a quick meal or a little pick-me-up.
How to make a peach smoothie
This is such a quick and easy breakfast, snack, or dessert treat. Add the milk, yogurt, frozen peaches, frozen banana, and ground cinnamon to a blender or food processor and blend until smooth. If needed, add a little bit more milk. Pour into glasses and garnish with finely diced peaches, banana slices, whipped cream, or a dash of ground cinnamon.
Helpful recipe tips
- For a thick, creamy texture, use frozen fruit.
- This smoothie has natural sweetness from the frozen peaches and banana, but if more sweetness is desired, add just 1-2 tablespoons of maple syrup or honey.
- You can freeze fresh bananas right in their skin or stow away slightly overripe bananas in a freezer container and use them for smoothies.
- If you prefer to use fresh peaches, add 1-1 1/2 cups of ice cubes.
- Any dairy or non-dairy milk, like oat milk, almond milk, soy milk, coconut milk, or cashew milk, works with this smoothie.
- If you prefer, you can substitute fruit juice for the milk. Apple juice, orange juice, white grape juice, and peach nectar are all great choices.
- Try a pinch of ground ginger. It complements the taste of the peach.
- Start out with a small amount of milk and see if that is enough for the blender to get moving. If not, add more milk in small increments.
- Store any leftovers in an airtight container in the freezer. Reblend in the blender or food processor until smooth. If needed, add a little milk.
Variations for a peach smoothie
- Pineapple – add 1 cup of frozen pineapple in place of the frozen banana. So delicious with a bit of acidic tanginess.
- Peach Nectar -skip the milk and add 1/2 cup peach nectar for that over-the-top peach taste.
- Oats – add 1/4 cup rolled oats and 1/4 teaspoon vanilla extract for that scrumptious peach cobbler smoothie effect.
- Protein – for added protein, add a scoop of vanilla protein powder.
More Smoothie Recipes
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Peach Smoothie
Peach lovers unite with this smooth and creamy Peach Smoothie with incredible peach flavor. It comes together in less than five minutes with five ingredients.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: breakfast/snack
- Method: blender/food processor
- Cuisine: American
Ingredients
- ½ cup milk (any kind)
- ½ cup Greek yogurt
- 1 ½ cups frozen peaches
- 1 frozen banana
- Dash of ground cinnamon or ginger
- Whipped cream like Redi Whip (optional)
Instructions
- Add the milk, yogurt, frozen peaches, frozen banana, and ground cinnamon to a blender or food processor and blend until smooth. If needed, add a little bit more milk.
- Pour into glasses and garnish with finely diced peaches, banana slices, whipped cream, chia seeds, or a dash of ground cinnamon.
Notes
- For a thick, creamy texture, use frozen fruit.
- This smoothie has natural sweetness from the frozen peaches and banana, but if more sweetness is desired, add just 1-2 tablespoons of maple syrup or honey.
- You can freeze fresh bananas right in their skin or stow away slightly overripe bananas in a freezer container and use them for smoothies.
- If you prefer to use fresh peaches, add 1-1 1/2 cups of ice cubes.
- Any dairy or non-dairy milk, like oat milk, almond milk, soy milk, coconut milk, or cashew milk, works with this smoothie.
- If you prefer, you can substitute fruit juice for the milk. Apple juice, orange juice, white grape juice, and peach nectar are all great choices.
- Try a pinch of ground ginger. It complements the taste of the peach.
- Start out with a small amount of milk and see if that is enough for the blender to get moving. If not, add more milk in small increments.
- Store any leftovers in an airtight container in the freezer. Reblend in the blender or food processor until smooth. If needed, add a little milk.
Keywords: how to make a smooth peachie, peach smoothy, recipe for peach smoothie
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Holley
I love this smoothie for anytime of the day! It actually tastes like a dessert!
Beth Pierce
This is so true! A guilt-free dessert.
Rhian Westbury
I need to get into making smoothies as I don’t eat enough fruit. And this one sounds really yummy
Mahy
I could make and enjoy this smoothie every day. Can a smoothie get any better than this?
★★★★★
Cara Campbell
Loved this – so refreshing! The hint of cinnamon was the perfect compliment.
★★★★★
Beth Pierce
Thanks, Cara! So glad that you liked it!
laura
Ohh gotta love a peach smoothie – nice and refreshing and easy to make as well! Such a great way to start the day
Tammy
I don’t care how cold it gets a frozen smoothie is always up my alley especially a peach smoothie! Looks delicious and creamy.
★★★★★
katerina
Oh boy, this was terrific!! I love, LOVE it! Next time I am going to add a handful of strawberries.
★★★★★
SONIA SEIVWRIGHT
I can’t wait to try this. Super delicious.
★★★★★
Tisha
These Peach smoothies are so so good! Craving one now. Everyone should try these.
★★★★★
Olga
Seems like a great smoothie! My youngest son loves peaches and we have them in the freezer. I gonna make him a peach smoothie for an afternoon snack.
★★★★★
Beth Pierce
Thanks, Olga! Enjoy!
Sandra
I love this Peach Smoothie for a quick breakfast! Yummy!
★★★★★
Catalina
Peach is my favorite fruit, and this smoothie is so creamy and delicious. The kids already want me to make them again.
★★★★★
Erin
No doubt, this is really amazing! Definitely a must make!