Strawberry Banana Smoothie

Strawberry Banana Smoothie is a cool refreshing treat that the whole family can enjoy.  With five ingredients and five minutes you can have this recipe in a glass and on the table to enjoy.

 

My world has been turned upside down by nine pounds of pure puppy fury.  This sassy fun puppy has figured out how to control four adults almost around the clock.  Now we need to figure out how to get the upper hand and get this under control.  All of this counts for quick recipes to get good nutrition into my kids and hubby’s tummies.  These all natural Strawberry Banana Smoothies will have you licking your lips.

Do you have to use frozen strawberries for Strawberry Banana Smoothie?

No you do not!  Although strawberries are frozen at their peek and using frozen fruit in smoothies eliminates the need for ice.  Ice is easy to crush in the blender but it dilutes the scrumptious flavors of the fruit. That being said you can still use fresh strawberries and/or a frozen banana or ice cubes and it will be delicious.

How do you make Strawberry Banana Smoothie?

It really does not get much easier than this.  Simply add your strawberries, banana, milk, yogurt and honey to the blender.  Blend on high until smooth.  Pour into glasses, garnish with fresh strawberries or bananas and serve.  Keep in mind that smoothies are best served right away so plan accordingly.

Are strawberries healthy?

You bet they are! Strawberries are low in calories.  One medium sized strawberry has four calories.  This tasty berry is filled with fiber, Vitamin C, antioxidants, manganese and potassium.  They are fat free, sodium free, cholesterol free and above all super scrumptious.  When available purchase organic strawberries. They are grown with far fewer chemicals and in my opinion taste better.

What can you add for protein to Strawberry Banana Smoothie?

• vanilla protein powder
• spinach
• kale
• ground flaxseed
• oats

What other fruits can you add to Strawberry Banana Smoothie?

• blueberry
• mango
• pineapple
• orange
• kiwi

What can you add for protein to Strawberry Banana Smoothie?

• vanilla protein powder
• spinach
• kale
• ground flaxseed
• oats

What other fruits can you add to Strawberry Banana Smoothie?

• blueberry
• mango
• pineapple
• orange
• kiwi

So if life has you moving at a hundred miles an hours however you still want your family to have plenty of good nutritious food! Put the ingredients for this smoothie on your grocery list and make you and your family an awesome treat!

Other strawberry recipes you will love!

• Strawberry Rhubarb Crumble
• Fresh Strawberry Yogurt Cake
• Lip Smacking Good Strawberry Cheesecake Pie

 

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