This easy Banana Milk has four all natural healthy ingredients and no artificial flavors in it. It hits that sweet spot just right with all natural sweetness. It is a quick and easy light breakfast or snack that is high in potassium and made in the blender in less than two minutes. This is great for little ones and perfect for all banana lovers.
My family just loves quick and easy recipes made with fresh fruit. I mean honestly who doesn’t? With spring and summer right around the corner fresh sun-ripened fruit is going to be readily available. This recipe, Mango Smoothie, Strawberry Banana Smoothie, and Strawberry Milk are all quick and easy favorites.
How to make Banana Milk
Recipes just don’t get any easier than this. Simply add the milk, banana, cinnamon and vanilla to a blender and blend until smooth. Then serve promptly. You can split the recipe in half and make it just for one or double it and make it for four.
Recipe notes and helpful tips
- The riper the banana the sweeter the milk and the greater the banana flavor so use up those old ones sitting on the counter with brown spots.
- For best results use ice cold milk.
- Whole milk tastes the best with this but you can use 2% or skim milk. Almond milk, soy milk, goat milk, cashew milk, coconut milk, or oat milk are all great dairy-free options.
- This delicious milk needs no added sugar but if you must use just a touch of maple syrup or honey.
- For a thicker ice cold milk treat, freeze the banana chunks for about 2 hours.
- Feel free to add a scoop of vanilla or unflavored protein powder. Or a sprinkle of chia seeds, flax seeds, or a dash of cinnamon.
- This is best served as soon as it is blended to avoid separation.
More banana recipes you will love!
Print
Banana Milk
This two minute Banana Milk recipe is both healthy and delicious. Made with just four ingredients this kid friendly recipe will quickly become one of your favorites.
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 2 servings
- Category: beverage
- Method: blender
- Cuisine: Korean
Ingredients
- 2 cups whole milk (or almond milk)
- 2 large ripe bananas
- ¼ teaspoon cinnamon
- ¼ teaspoon pure vanilla extract
Instructions
- Add the milk, banana, cinnamon and vanilla to a blender and blend until smooth.
- Serve promptly.
Notes
- The riper the banana the sweeter the milk so use up those old ones sitting on counter with brown spots.
- For best results use ice cold milk.
- Whole milk tastes the best with this but you can use 2%, skim, almond, soy, goat, cashew, coconut, or oat.
- For a thicker ice cold milk treat freeze the banana chunks for about 2 hours.
- Feel free to add a scoop of vanilla or unflavored protein powder. Or a sprinkle of chia seeds or flax seeds.
- This is best served as soon as it is blended to avoid separation.
Keywords: how to make banana milk, korean banana milk, banana flavored milk, banana almond milk
On the hunt for more delicious recipes? Follow Small Town Woman on Facebook, Pinterest, and Instagram.
https://www.smalltownwoman.com/wp-content/uploads/2019/05/Beth-1.pdf
