Stir Fried Bok Choy
Stir Fried Bok Choy is an easy healthy side dish that is prepared in about ten minutes. Even my picky son loves this dish.
- Prep Time: 5
- Cook Time: 5
- Total Time: 10 minutes
- Yield: 4 1x
- Category: vegetable
- Method: stir fry
- Cuisine: Chinese
Ingredients
- 1 tablespoon sesame seeds
- 1 tablespoon canola oil
- 1 tablespoon grated fresh ginger
- 1 medium onion chopped
- 1 large head bok choy (see notes)
- 2 cloves garlic minced
- 1/8 – 1/4 teaspoon crushed red pepper (to taste)
- 1 tablespoon soy sauce
Instructions
- Toast the sesame seeds in a dry skillet over medium heat until light browned; approximately 2-3 minutes. Toss or stir frequently to keep from burning. Remove and place in a small bowl.
- Heat canola oil in the same skillet over medium high heat. Add the ginger, onion and bok choy. Cook for 2-3 minutes stirring frequently. Add the garlic, red pepper and soy sauce and cook for additional 1 minute. Sprinkle with toasted sesame seeds and serve immediately.
Notes
Remove the bottom 2 inches of the thick bulb. Chop the bok choy and rinse thoroughly in a colander. Shake as much of the water out as possible. Dry excess water with a paper towel. See more notes under How do you prepare bok choy for cooking?
Keywords: Chinese cabbage, stir fry recipe, white Chinese cabbage, stir fry side, vegetable, healthy side, side
Find it online: https://www.smalltownwoman.com/stir-fried-bok-choy/